Reasons To Be Put On Bed Rest While Pregnant – If you have complications during pregnancy, it’s a good idea to ask your doctor if he or she recommends bed rest as a treatment for your condition. Your doctor may prescribe bed rest to relieve the symptoms you are experiencing and to reduce further complications or labor pain. If you’re anxious and wondering how to get bed rest during pregnancy, understand what to discuss with your doctor.
When you need to limit your physical activity during pregnancy, your doctor may prescribe bed rest. This is usually due to a condition or pregnancy complication that may affect your and/or your baby’s well-being. In fact, there are different types of bed rest at home, depending on the level of complexity, starting from complete bed rest, to different types of bed rest with less restrictions, and ending with hospital monitoring.
Reasons To Be Put On Bed Rest While Pregnant
If you feel you need to be placed on bed rest because of a newly diagnosed illness or unusual symptoms, discuss your concerns with your doctor. He will decide if bed rest is needed and what other options you may have. However, if you feel like your doctor is not taking you seriously or dismissing your concerns, you should address that as well.
Activities To Do While On Bed Rest
If you still have concerns about communication or are uncomfortable with his recommendations, you may need a second opinion or a new doctor.
Your doctor may recommend a different type of bed rest. This means that you still have to limit your activities, but you do not have to be bedridden, such as swimming and walking to the doctor’s office, but other activities are allowed, such as cleaning should be avoided Home, exercise or shopping. The doctor will give you precise instructions on what you can do during the different types of bed rest
Some studies show that there is no evidence to support or disprove the benefits of bed rest during pregnancy, but doctors believe it and prescribe it. In the United States, about 95% of midwives recommend bed rest to patients for various reasons, and about 20% of pregnant women are placed on bed rest during pregnancy.
The type of bed varies from woman to woman. You may only need bed rest for a short time until the illness subsides or any health problems that may occur during strict bed rest, including:
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Bed rest can be stressful and stressful during pregnancy, but rest assured that your doctor will work with you to determine the most appropriate way to manage certain pregnancy issues and concerns, ultimately helping to ensure a healthy pregnancy for you and your baby. Laura Garrido BC, m.Sc (embryologist), Marita Espejo Catena M.D., M.Sc., Ph.D. (gynecologist), Martha Germani M.D., Ph.D. (gynecologist) Vasilvia Aza Gutierrez B.Sc, M.Sc. (embryologist).
Many pregnant women can lead a relatively normal life during pregnancy, but there are pregnant women who are advised to rest in certain dangerous situations that could put their health or the baby’s health at risk.
Rest can be relative or absolute, the latter usually more difficult, resting pregnant women only need to get out of bed to go to the bathroom.
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When Is Absolute Rest Indicated In Pregnancy?
Rest does not mean effort, but when experts advise pregnant women to rest, it can be relative or complete rest:
Limits normal physical activity and rest, but pregnant women can do light work without difficulty
Women should stay in bed and get up when necessary, for example to go to the bathroom
Therefore, it is always recommended that a pregnant woman ask the doctor and specify, if possible, what activities she should limit and what are the most suitable positions for the remaining time.
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Finally, it is important to mention that the rest period can be variable and must be followed until new information is received from the gynecologist.
There are many reasons why gynecologists recommend complete rest for pregnant women, including:
Bleeding during the first trimester of pregnancy may prompt a specialist to advise a pregnant woman to rest completely. However, the rest can be relative until the bleeding stops and gradually restores normal life
When placenta previa is detected in the pregnancy follow-up ultrasound, it is usually recommended that the pregnant woman rests relatively well. However, if bleeding occurs, rest is complete
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After certain medical procedures, such as amniocentesis or coarctation, the patient usually needs to rest completely for several days.
If this happens before 34 weeks, the patient is put to rest until the delivery is confirmed
Rest is usually recommended to reduce the risk of premature birth depending on the strength of the contractions and the condition of the pregnant woman, the rest are complete or relative
On the other hand, the risk of complications such as premature delivery of twin or multiple pregnancy also makes rest for pregnant women very common.
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In addition, the beneficial effect of rest in preventing premature birth is currently controversial, but it is true that many doctors still recommend it to pregnant women without problems
To avoid muscle damage caused by rest, it is recommended to change the position and move the legs and feet slowly. It is possible that the doctor will recommend some light movements that the pregnant woman can do, so it is worth asking.
On the other hand, it is important for a pregnant woman in bed to monitor her diet carefully. It is important to monitor caloric intake, as activity restrictions can lead to excessive weight gain during pregnancy. However, sufficient fiber and water intake is also important to prevent constipation
In addition, this period of rest can be especially difficult for pregnant women psychologically, women are limited in their activities, but they can also feel a great responsibility, so it is good to read, watch TV, do things that have never been done before (as long as they do not require effort ), plan for the baby’s arrival and keep in touch with family and friends.
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In most pregnancies it is possible to lead a normal life and engage in moderate physical activity, but sometimes it is necessary to advise pregnant women to rest.
Reasons to rest during pregnancy include vaginal bleeding, risk of premature birth, intrauterine growth restriction, medical procedures, loss of amniotic fluid, preeclampsia, and maternal illnesses.
Pregnancy is a natural state in which a new organism is born, grows and matures inside a woman. Although, from a physical point of view, pregnancy means an overload of all the structures of a pregnant woman, and although the organism has a wonderful ability to adapt to this new situation, pathologies appear for which the obstetrician can recommend physical rest. .
Relative rest is not such a strict measure, but it refers to a significant reduction in movement and effort. Although this is not an indication of complete restlessness, pregnant women should assume that anything involving exertion should be avoided.
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In both cases, the cycle can be variable and normal everyday life can only be resumed with a doctor’s order.
In general, experts recommend that a pregnant woman lie on her side for complete rest, but this position should be changed relatively often to avoid skin damage and irritation.
However, a pregnant woman can ask her specialist about this, and she can ask about exercises and gentle movements in bed that reduce muscle spasms and blood clots.
Some pregnant women may be tempted to take a full vacation of their own volition during pregnancy because they fear that what they are doing may affect the pregnancy.
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However, pregnant women should not limit such activity to complete rest as it has some disadvantages and risks such as blood clots and muscle atrophy, so it should not be done voluntarily.
In case of any doubts or concerns, it is always better for pregnant women to consult a specialist
As we mentioned, experts may recommend rest during pregnancy during certain complications. You can learn more about some pregnancy complications in the following article: What are the most common pregnancy complications?
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