Best Prepared Meals For Delivery

Best Prepared Meals For Delivery – After a long and busy day, the last thing you probably want to think about is what to make for dinner. Meal delivery services take the guesswork out of everyday life by offering a variety of low-effort meals that you can pop into the oven or microwave and whip up in minutes. Unlike meal kits that include individual ingredients that you prepare and cook yourself, prepared meal services can save you a lot of time. They also typically offer a variety of unique, customizable meal options to suit your personal dietary preferences (including portion size and protein) and also accommodate certain dietary restrictions such as gluten-free, vegetarian and low-carb.

We talked to chefs and nutritionists about their favorite food delivery services and compiled a list of their recommendations below, along with prices, portion sizes and plan details. We’ve also listed some NBC Select staff favorites for your consideration.

Best Prepared Meals For Delivery

We talked to our experts about what to consider when buying a meal delivery service. Here are the most important factors to consider, they say:

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We talked to experts about their favorite food delivery services, including those with specific dietary restrictions like gluten-free and vegetarian options, and highlighted their recommendations by budget and diet below. All of the meal delivery services below offer single-serve prepared meals, with some also offering additional meal kits.

Factor has a weekly rotating menu of over 30 prepared meals designed by nutritionists in line with the brand. Lisa Yang, assistant professor of nutritional sciences at New York University, recommends the service because it accommodates a variety of diets and nutritional needs, including keto, paleo, low-carb, vegetarian, plant-based, and high-carb protein. “It’s healthy, offers freshly prepared meals that suit a variety of eating styles,” says Yang You can choose from five plans, from four meals a week to 18 meals a week.

I recently tried Factor after the brand sent me a few boxes and found the meals delicious and very convenient – ​​after a long day at work, I popped them in the oven and they were ready to eat. More than 15 minutes. Our experts also love the value for money that convenience food offers: “Factory is incredibly reasonably priced for the quality of health-oriented food they offer,” says Ariane Resnick, specialty diet chef and certified nutritionist.

CookUnity offers different plans based on how many meals you want, with orders ranging from four to 16 meals per week. You can choose from a rotating menu of prepared meals each week or choose based on your preferences, including protein options and any dietary restrictions such as vegetarian, vegan, low-carb and gluten-free. .

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You can mark any allergies or foods you don’t like and the service will notify you when they appear on the menu “I appreciate that they provide full ingredient lists on the individual ingredients of the cheese,” says Resnick. According to CookUnity, the food stays fresh and refrigerated for about four to seven days.

Home Chef is best known for its meal kit delivery, but it also offers quick and fresh options through service with minimal prep and cleanup in mind, with several meals ready for the oven and microwave. With a weekly rotating menu of more than 30 dishes, Home Chef offers about 10 pre-prepared options.

Before you order, you’ll be asked to complete a questionnaire that will customize your menu based on your tastes, portion sizes and delivery preferences. When viewing individual menu options, each dish shows the estimated time to heat up. Home Chef lets you customize the type and amount of protein in each meal (including vegetarian and low-calorie options), making it a great option for people who want variety or have specific dietary restrictions, Ben Leonard says. Chef and Culinary Manager at Greenpan. It may not be the best choice for people who are indecisive or picky, says Leonard.

Starting at $10 per meal with minimum weekly order prices of $51 (Home Chef Plan) or $83 (Family Plan)

Best Prepared Meal Delivery Services, According To Experts

BistroMD is a single-serving individual plan, so it might not be a good choice if you’re looking to feed a family or yourself and a partner. It allows you to choose from over 150 chef-prepared meals based on your dietary needs. Lisa Moskowitz, registered dietitian and CEO of NY Nutrition Group, recommends the service because it offers a variety of health-conscious plans—you can choose from five different programs: Signature, Gluten Free, Heart Healthy, Diabetic, and Menopause. You can customize which meals you get each week.

The service also offers the EATS (Essential and Tasty Snacks) program, which provides five or seven days of healthy snacks at an additional cost, as well as the Men’s Snack Program, which provides an additional $53 for three snacks a day for seven days. and the Women’s Snack Program, which pays an additional $35 for two snacks a day for seven days.

Starting at $7 per meal for the 7-day plan and $8 per meal for the 5-day plan, plus $20 for shipping.

SunBasket offers both meal kits and prepared meals featuring high quality raw materials and organic products as per the brand. And if you don’t want to commit to just the Fresh and Ready plan, which includes single-serving meals that can be heated in the oven or microwave, you can mix and match from a weekly rotating menu with more than a dozen meal kits. This gives you options for the days you want to cook, as well as those busy days when you just don’t have the time. These foods are not frozen, but you can freeze most of them to cook later (freezers have specific cooking instructions).

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Sunbaskets have many options that can be modified for both carnivores and strictly plant-based eaters,” says Moskowitz. Each dish shows whether it fits specific dietary restrictions such as gluten-free, soy-free and vegetarian.

Splendid Spoon offers over 50 healthy, ready-to-eat, gluten-free meals and snacks, including smoothies, soups, noodle bowls and meals. You can choose from three plans with seven, 14 or 21 meals per week (and you can add more meals for an additional fee). The service recommends freezing food after unpacking, which it says will last between one and three months. “They taste as healthy as they come, which is a drawback for some and a plus for others,” says Resnick, who was sent a few boxes by the brand to try.

While you can’t customize the number of meals per plan, Splendid Spoon lets you choose how often you want your meals: weekly, every two weeks, or monthly.

Starting at $10 per meal and going up to $85 per plan, plus $13 shipping (free when you order 10 or more meals) |

Healthy Prepared Meal Delivery And Pickup

Purple Carrot offers prepared meals (as well as meal kits) that are plant-based and include several gluten-free options. “Because purple carrots are completely plant-based, it’s an easy way for people to add more plant-based foods to their diet without going completely vegan,” says Resnick. He called the dish a perfect mix of “familiar and innovative” options, such as kimchi grilled cheese and baklava oats.

You can customize the number of meals per week, from six to 10 frozen meals. Delivery is on Monday, Tuesday or Wednesday depending on the delivery location and you can skip one delivery per week.

Epicured says all of its meals are gluten-free and low-FODMAP, meaning they are free of certain carbohydrates and additives that some people may have trouble digesting. According to Moskowitz, this makes them a great choice for people with small intestinal bacterial overgrowth (SIBO), irritable bowel syndrome (IBS), or a generally sensitive stomach. It offers you a rotating menu of over 50 prepared meals that include breakfast, lunch, dinner, snacks and desserts. Once you select and register your meal, each week’s order will automatically renew (if you don’t select manually, the previous week’s meal will be re-sent).

From about $15 for food with free shipping on orders over $100 (shipping costs on orders under $100 vary by location)

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Sakara Life Price is based on three days of meals for three days in the brand’s signature nutrition program. $239.00 Sakara

In terms of price, Sakara Life offers a selection of prepared meals, all gluten-free, organic, dairy-free and plant-based, depending on the service. Sakara Life’s most popular signature nutrition program allows you to choose how many days you want to eat (two, three or five days) and you can choose a combination of breakfast, lunch and dinner for the number of days you choose.

The Signature Nutrition Program includes up to three meals

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