Body Armor Drink To Increase Milk Supply

Body Armor Drink To Increase Milk Supply – Breastfeeding mothers often want to get the most milk from their breasts to better support their babies. The best way to increase milk supply is to breastfeed or express milk as often as your baby wants to eat or drink from a bottle. The more milk you remove from your breasts, the more your body will produce; This is how milk production generally works.

Sometimes, however, this does not seem enough. If you’re a nursing mom looking to supplement with something to increase your breast milk supply, you can turn to BODYARMOR because I’ve heard it helps.

Body Armor Drink To Increase Milk Supply

For many mothers, BODYARMOR supports healthy milk production. This may be due to the ingredients in coconut water, which hydrates. Or it could be the idea that something you can drink will help increase production, relieve your stress and make your milk flow more freely.

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Let’s take a closer look at BODYARMOR and why it can be helpful for some breastfeeding mothers and their milk supply.

BODYARMOR is a beverage brand that includes sports drinks and alkaline water. These drinks are often packaged in individual bottles for easy consumption and access by nursing mothers.

The line of sports drinks is what most nursing mothers are interested in because of the claim to increase the supply of breast milk. The company presents it as a “super drink” for “superior hydration” of athletes.

BODYARMOR is the sports drink for today’s athletes with natural flavors, natural sweeteners and no colors from artificial sources. BODYARMOR sports drink combines coconut water, antioxidants and vitamins to provide superior hydration.

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There are several varieties and flavors to choose from, including “Lyte” varieties (sweetened with stevia and erythritol) and caffeinated versions. I would be careful with BODYARMOR caffeinated beverages while breastfeeding, especially if you already drink caffeinated beverages such as tea or coffee. BODYARMOR EDGE drinks have 140 mg of caffeine per bottle, which is equivalent to about 2 cups of coffee.

All babies are affected by caffeine differently and some may become restless or irritable if they do not sleep. If you drink this version of the sports drink, avoid other caffeinated drinks during the day until you can better understand how your baby reacts as it passes through your breast milk.

For this article, I’m going to focus on BODYARMOR Original Sports Drinks, which come in 10 flavors and are the safest for nursing moms because they contain NO caffeine, artificial sweeteners / sugar substitutes, or artificial flavors .

Yes, absolutely, you can drink BODYARMOR while breastfeeding. In the world of sports drinks, these are by far one of the healthiest options, with no artificial colors or sweeteners.

Body Armor Drink For Breastfeeding: Does It Increase Milk Supply? (my Results)

Because of the negative effects of artificial colors on our bodies, including those of our nursing babies, I would stay away from sports drinks that contain these substances (such as some varieties of Gatorade and Powerade). When buying sports drinks as a nursing mother, look for and avoid artificial food coloring in the ingredients list.

However, drinking BODYARMOR is not a necessity during breastfeeding. If you breastfeed frequently (at least 8 to 12 times in a 24-hour period), your baby urinates a lot and poops in diapers, you don’t feel chest pain, and the baby If your breast is emptying frequently, you probably have a large portion of your baby’s milk supply.

Although I have not seen any scientific studies that claim that BODYARMOR increases the supply of breast milk, it contains ingredients that can nourish our body to produce more milk. For many mothers, as shown by the numerous anecdotal stories heard, it worked.

I wouldn’t be doing my job as a certified lactation consultant and lactation advocate if I didn’t remind you to get to the root cause of your low milk supply issues first. Find the root cause before you start taking supplements like BODYARMOR sports drinks.

Which Body Armor Drink Is Best For Breastfeeding? — Milkology®

Additionally, be sure to eat a lactation-friendly diet with plenty of fruits and vegetables, nuts, seeds, pasture-raised poultry and meat, and omega-3s from wild-caught fish to keep your body well-nourished with in general.

BODYARMOR can increase milk supply in some mothers for several reasons. It contains hydrating fluids with electrolytes like coconut water, B vitamins, antioxidants like vitamins A, C, and E, and minerals like potassium and magnesium that your body needs.

Traditionally, walnuts are known as a milk-enhancing food (galactagogue) due to its properties and can help some mothers produce more breast milk. Some mothers may not have calories, so BODYARMOR increases calorie intake, which we know is essential for milk production.

Some mothers may benefit from the idea that it can increase milk supply. Often, when we are in a more relaxed state, our body will release more oxytocin (one of the main hormones for milk release), which helps us produce more milk for our babies.

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Due to the high sugar and vitamin content, I recommend drinking no more than 1-2 BODYARMOR Original Sports Drinks per day (16 ounces each). You can see if just 1-2 will help you produce more milk.

Because these drinks contain electrolytes, too many of them can cause an imbalance in your body. You don’t want to suffer an electrolyte imbalance if you drink too much. So, drink 1 or 2 a day and evaluate your milk supply and your baby’s diaper production to see if you are producing more or not enough milk.

As with any food or drink, moderation is key, especially since each bottle has an average of 26 grams of added sugar and contains a large number of vitamins and electrolytes based on the percentage of the recommended daily value.

I suggest not to exceed 3 bottles per day (16 ounce bottles for reference). Distribute them throughout the day (one in the morning, one at noon and one at night). Also, make sure you drink water regularly (at least half your body weight in ounces per day).

Does Bodyarmor Increase Breast Milk Supply?

You don’t want to cause more harm than good by drinking too much. You want your body to stay balanced with the right amount of electrolytes, vitamins and minerals.

If you notice negative reactions in your baby, stop taking BODYARMOR or reduce it to just one a day.

The time it takes for BODYARMOR to increase your breast milk supply varies depending on your body chemistry and many other factors. It can take anywhere from a few hours to a few days.

It may also depend on how you eat in general, your stress levels, the holding/position of your baby, and how much water you drink. Many factors can affect breast milk production.

Why Does The Body Armour Drink Increase Milk Supply?

If you are trying to determine if BODYARMOR increases breast milk supply and which BODYARMOR drink is best for breastfeeding, let’s dive into some of the ingredients that support mothers.

Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (colour), ascorbic acid (vitamin C), magnesium oxide (electrolyte), gum arabic, natural strawberry and banana flavor with other natural ingredients. Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Ester Gum, Alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9) , Palmitate (vitamin A), beta-apo -8′ carotenal (color), cyanocobalamin (vitamin B12).

As you can see, there is water (the first ingredient) and coconut water, which are important for a nursing mother. Cane sugar is the second ingredient that gives it the sweet taste, but it is also not ideal for everyone to drink in abundance.

As a certified health coach, I’ve learned that sometimes “natural flavors” can be questionable depending on the source and don’t always need to disclose where and what they are. Also, if any of these vitamins are synthetic, always choose fresh varieties of fruits and vegetables first, which can be absorbed by your body much more easily.

Homemade Body Armor Drink (for Breastfeeding!) — Milkology®

BODYARMOR is sold online at Amazon and in local supermarkets. I’ve included some of my favorite flavors below for you to try. With free Amazon Prime shipping, these prices are very reasonable and comparable to local grocery store prices.

As you can see from the product links below, they have a five star rating (with over 54,000 reviews). It’s hard to go wrong with any of the flavors, so pick your favorite and give it a try.

The best BODYARMOR drink to increase breast milk production is one that helps you feel more comfortable, provides you with coconut water and extra vitamins and electrolytes. Any of the ten original sports drink flavors is a great choice.

Avoid BODYARMOR drinks with sugar substitutes (BODYARMOR LYTE) because they can cause stomach pain in your baby and the version with caffeine (BODYARMOR EDGE).

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If you’re looking to add ingredients to your day that can mimic BODYARMOR’s breastfeeding drinks, drink some coconut water, take a good postpartum vitamin every day, and add some electrolytes to the water.

Don’t forget your diet too! Make sure you eat a healthy diet full of healthy omega-3 fats, fruits, vegetables, and wild or pasture-raised proteins.

Getting electrolytes can be as easy as squeezing a fresh lemon

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