Clear Liquid Diet Post Bariatric Surgery – Bariatric surgery is a big step in the right direction for significant weight loss. However, surgery alone is not enough to ensure long-term success. Managing a proper bariatric diet before and after surgery is key to a good outcome for the patient.
A bariatric diet is designed to allow the stomach to heal without being stretched by the food you eat. In addition, it will allow the change to get used to eating small meals that the small stomach can relax and avoid safely.
Clear Liquid Diet Post Bariatric Surgery
Baptist Health doctors will discuss the details of the gastric bypass diet before and after surgery. But the following guidelines will give you a good idea of what to expect before and after bariatric surgery.
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The goal of apre-bariatric surgery is to reduce the fat around the liver so that the doctor can see and move around the anatomy during surgery.
If you decide to break the meal plan, the operation may be delayed or canceled during operation (during the process).
Now is not the time to drink alcohol or enjoy the last storm. You may have to wait six months to a year to be approved for surgery, and not following your diet beforehand will set you back. It’s not worth it in the long run.
A typical pre-op gastric bypass diet is high in protein and low in fat and carbohydrates. You will eat 70 to 120 grams of protein per day. The pre-diet plan ranges from 800 to 1200 calories per day and will include these guidelines and foods:
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After the surgery is over, the stomach should heal. What and how you eat will determine how healthy you are and how quickly you recover. Your post-op diet will prevent your stomach from stretching and putting unnecessary stress on your body. It will also help to get used to eating for a long time after gastric bypass surgery and eat small amounts, help with initial weight loss and help avoid side effects and complications from surgery.
The first five weeks after bariatric surgery will be the most important and most difficult. Eating after gastric bypass surgery will gradually increase until you can tolerate solid food. Establishing a new and healthy bariatric diet will be necessary to maintain weight loss success throughout your life.
Your provider will recommend and allow you to drink the following beverages as a post-bariatric diet plan:
During this phase of the bariatric diet plan, you will eat foods that have a smooth texture or liquid consistency. You still want to eat plenty of protein and the recommended daily ounces. in the water. Several small meals throughout the day will be replaced by three large meals, as the volume of the stomach is reduced after surgery.
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Anything that can be easily pierced with a fork is considered soft food, but that doesn’t mean you can eat anything you want as long as it’s soft. Phase 3 of your post-gastric bypass diet plan continues to focus on lean foods and protein and the gradual introduction of fruits and vegetables. A phase 3 bariatric diet usually includes:
Once you tolerate bland foods, you can start incorporating rich foods into your post-bariatric diet plan. You will want to cut or dice foods and start slowly to see how your body responds. We recommend that you only add one new food per day to accurately determine your body’s response. You may have problems with dairy products or spicy foods.
Phase 4 of your bariatric diet includes high protein requirements and a daily intake of 64 oz. water supply properly.
Although a solid diet is resumed at this time, there are foods that cannot be eaten after gastric bypass surgery, including:
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At each stage of the diet, you should keep a few things in mind. Make sure you eat and drink slowly, keep your meals small, drink plenty of water between meals, chew thoroughly, focus on foods high in protein and avoid foods high in fat and sugar.
Again, the above guidelines are: guidelines. Your doctor and/or provider will create an individualized plan for you to follow. The important thing is to stick to your plan, however your doctor plans it, to get the most out of your bariatric surgery. Learn more about Bariatric Care and Body Management at Baptist Health.
Subscribe to the Baptist Health email to learn more about health in the blog, e-newsletter, and Flourish. Or follow one of our social media accounts. After surgery, your body needs time to rest and adjust to the changes. There are 4 stages of eating after surgery to help you gradually incorporate food into your diet plan while your stomach is healing, which usually takes 6 weeks.
The reason there are stages after surgery is that everyone is different and heals and adjusts at different rates. It is very important to learn to obey and listen to your body; he will tell you when he is ready to move on to the next step.
Post Op Bariatric Diet
Phase 1 of the Clear Liquid diet lasts only 7 days after bariatric surgery. Your goal is to drink 48 to 64 ounces of fluid each day to stay hydrated before moving on to the next step. Take small pieces and don’t use a straw!
We recommend taking a low sugar juice like Honest Kids; only 10 grams of sugar per serving compared to 28 grams in most juices. If you buy regular juice, dilute it 60/40 with water. Being careful not to eat too much sugar at one time will help reduce the chance of diarrhea or nausea that sometimes occurs after surgery.
To help meet the minimum requirement of 48 fluid ounces, avoid extremes such as extreme heat or cold.
Warm tea or broth with water or juice at room temperature is best. Another thing that will help you is to have something warm first thing when you wake up; this helps to relax the abdominal muscles. After surgery, you won’t be able to drink any more water, so train yourself to drink throughout the day.
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Generally, your clear liquids include water, soup, herbal tea, juice such as apple, grape or cranberry, jello, or popsicles. If you want to add lemon to the tea, it will be good, this will reduce the acidity of the drink; Although lemons are acidic, they have the opposite effect on our body and help create an alkaline environment.
Many people ask for a clear liquid protein. You don’t need to take them at this time, but if you want to use them for different things, that’s fine. Remember that your goal at this time is to rest your body so you can rehydrate.
You can not drink carbonated drinks, such as soda, and you should also exclude regular and decaffeinated coffee from your diet. After surgery, your stomach is weak and many people have problems with nausea and acid reflux.
Because coffee is acidic, it can cause acid reflux. You want to wait at least 30 days before trying to incorporate coffee into your diet plan. If you have any type of acid reflux, don’t drink coffee until it goes away.
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When you drink 64 ounces and feel hungry, your body is telling you it’s ready for phase 2, which is a thicker liquid.
Feel free to join our Facebook support page for more information or see our post-surgery diet plan for specific printable guidelines on our website; The link is below. Here at the bariatric center of Mexico, our goal is to take this journey with you and provide you with excellent care and support before and after surgery. Gastric bypass surgery is an effective procedure for long-term weight loss and overall health improvement. Following a proper diet after gastric bypass is important for good recovery, weight loss, and avoiding potential complications. The post-operative diet consists of five stages that gradually introduce different foods and textures to the stomach, in order to heal and adapt to the changes of the surgery.
The patient is usually placed on a clear liquid diet in the early stages, which is then gradually changed to pure, soft, and finally solid food. The final stage of the diet involves reintroducing solid foods into the diet plan, as well as other foods and spices that were not allowed before. It is important to follow the directions for each step and avoid foods that may cause discomfort or problems.
In this article, we will provide information about food and its steps, what you can eat and what you can avoid, how and why to continue after surgery, and finally, how to meet the necessary nutrients and different diets, such as veganism.
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The gastric bypass diet helps heal the stomach and small intestine and contributes to weight loss
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