Dance Choreography Step By Step Hip Hop – Last year was difficult for me. Around November, after a series of daily nonsense, I decided I needed to add a little more fun to my day. I think that’s the struggle of working for yourself – you focus so much on work that everything else, including your happiness, tends to take a backseat.
Overworked and uninspired entrepreneurs are not good entrepreneurs. The quality of work is declining. Download creativity. Happiness no longer exists. And while I understand that there are always ups and downs and happiness is not.
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It will not be consistent (nor should it be, for how can we understand its sweetness without tasting the bitterness of evil) if there are not whispers of happiness or tenderness in the streams of each week. Then I have to ask myself:
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I want to live a life that I truly love. I want to live an empowered life, embracing the full experience of emotions, but I love a life of excitement toward happiness.
And so Operation Have More Fun was reborn (you may remember its birth a few years ago when it first broke out).
This time I decided to go to dance lessons. After trying a couple of dance studios in the area, I finally found more energy.
. The energy is high, the people are welcoming, and it’s real dance classes, not gym classes. (There’s no room for dance lessons, but as Dane Cook so rightly said, I just wanted to dance!)
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So show up. I was a little nervous. I’m not the greatest dancer in the world. I really want to get moving and have some fun and not think about the stressors in my life.
The teacher doesn’t say much. We just follow his movements and he starts dancing after a moment of warming up. Since I was in the first steps of hip-hop, it felt good to know that the steps were in a wheelchair. he
So much competition and my brain almost hurts as I try to remember every move and simultaneously move my body onto the dance floor. I laughed to myself as I tried to catch up, maybe halfway. I feel like a little kid learning to ride a bike. It’s exciting, challenging and empowering. This dance is Janet Jackson’s classic hip-hop school dance.
I am in awe, I love this place. The steps started getting easier and now the teacher is asking us for more. He continues to talk about energy and improving aspects of making music and not only that.
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It is in our soul. I can get down with that. I turned it on a little bit, turned it on, and the energy of the whole class felt like it was next level. No worries, no stress, no worries, just how we moved and it was the happiest time I’ve had in a while.
Then he stopped playing and said, “I recently went to a master class in New York. The teacher was talking about Michael Jackson at the Super Bowl and how he got on stage and stood there. Not just standing there, but of course
. And the crowd went into the forest. He did nothing for a minute. The crowd is still wild. Then he turned his head. Crazy crowd. Then he took off his glasses. The crowd erupted. He has dominated the football field of all people, just standing in his power.
It’s a performance. There’s no need to make it complicated, but at the beginning of the song try to slow it down now. Bring your own.
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He goes on to talk about ways to display text. Feel the song deep into the soul and ask us to relate to the slow movement.
So, for the first 40 seconds, we move slowly and make improvements. We think about the lyrics. We accept the existence of a certain stage. Then from second 41 to second 59 they asked us to strike every 4 hours and we did
Why do we laugh? Is it funny or are we not happy? A little bit of both?
As you can imagine, the pose we choose to do is arousal in our uncertain body and laughter follows.
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“No, no,” our teacher said, shaking his head and raising his hand as he walked to the front of the room. “I don’t care what you do for your position, but strike
. Stand in your strength. Do you want to go this way?” He acted right sideways and faster than I could blink, turned out to be a stranger, stopped for a moment and walked out.
Why is it so difficult? I asked myself. I love dancing at home, why can’t I be here without laughing? I was surrounded by amazing dancers. Why can’t we stop laughing?
Improvisation is very difficult compared to dancing because our dance is simple and step by step
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They. If we feel funny, our hips are not on us, it’s just dancing. But improve! We improve ourselves.
Why is it scary? It is a form of dance where the veil is pulled from your soul and you have to be brave and vulnerable and show what the song motivates you to do.
It featured new moves, each move completely different from the next, and it’s clear that he’s a pro as he changes from one completely different person to the next. “then
This sensuality will flow all over your body! “The room is quiet. “If you play a joke, you leave feeling wild
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Get out of your face. If you put your hands on your hips in a power pose, raise your head as high as you can and give it to me.
In your expression! Allow yourself to show the public what you have to offer! Unleash yourself
He turned on the music again. we try again. It’s still uncomfortable. Laugh several times throughout the class.
Our teacher said in his sweet voice: “People, this is an opportunity to connect with yourselves. Allow yourself to express the situation you are in. Tap into any emotion that you remove from the movement. Make me
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The music starts. He gave us a skilled discussion at the same time as he gave a speech and the place turned the space, the lights weak, the glass floor to ceiling exposed for all of us in a safe area without a problem. I feel good about taking a chance here. So I’m really trying now. We all do. We channel our inner Madonna, our inner Janet. We’re fierce and ferocious without doing much movement at all – we do it all through the energy of our eyes, our body language, and really trying to incorporate the enhanced movement we find. It’s still not happy, but we have the permission, the incentive, and the sense of duty to struggle through the willingness to share our discomfort and our laughter.
“amazing!” He shouted, but into the air as the music continued to play, and we hit another hit with more force, this time before moving at a slow pace until the next beat we wanted to hit, “Now, use your level!” “He cries when he enters the rest room because he dares to take us out of our comfort zone further and slower than I want. I start to lower my head just in time for my next step. Strike.
My body is scared like honey and I know that next episode I have to climb because then the real dance begins. I’m standing on the left here and determined.
“That’s it!” Our teacher cried in agreement. The dance begins and we grab each leg. In the end he encourages better and this time we all find him moving around the room more quickly.
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He shouted and congratulated the dancers, and I was so moved by his encouragement to relieve himself that I felt like I could cry. His motivations throughout the class seemed to be in reference to his dance moves, but to my surprise he went beyond that.
We all know that we don’t need others’ permission to be ourselves, but for some reason we sometimes get stuck in a cycle of self-control. It’s about self-doubt, insecurity, and experiencing garbage day in and day out. Sometimes there is a voice inside that second guesses itself. Tell yourself to be calm, don’t talk too much, and be very brave. But when this voice is amplified too much, we become a voice that closes in on itself. We are not alive or brave.
Then every time you have a yoga teacher
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